This is my new favorite easy, yummy, healthy snack. John came up with it, so I can’t take credit 🙂
– 1 container yogurt (Greek or Quark works best because it is thick)
– 1/2 cup frozen berries
– 1 scoop protein powder (I used vanilla)
Blend up the frozen berries in a food processor or blender. I used my trusty old Magic Bullet – it should be breaking any time now. Throw the blended berries and the protein powder in a bowl with the yogurt. Stir, stir, stir. Eat & enjoy! You can put back in the freezer if you want a little more thickness. Also adding a frozen banana will give it a more ice cream-like texture.
Top with anything!
Macros for one bowl w/o chocolate chips: Cals 210/24C/1F/28P