This week was a little lower mileage than last week. Running is always the constant balance of pushing past the point of comfortable, and then giving your body time to adapt. Stress, rest, stress, rest. I think that concept translates […]
I'm a running obsessed foodie with exceptionally bad dancing skills. I have separation anxiety from my dog and a bad case of sarcasm. Thanks for listening to my ramblings about training and life.
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