This past week had some not so good and some very good moments for me (in terms of running). 1/22 Monday - 7 miles easy at 9:20 average Lifted upper body & core after for about 40 …
I'm a running obsessed foodie with exceptionally bad dancing skills. I have separation anxiety from my dog and a bad case of sarcasm. Thanks for listening to my ramblings about training and life.
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