Macro counting is helpful for me for a lot of reasons. You can read more about what macros are and how they work here. The biggest help for me is making sure I am eating enough carbs and fats to […]
I'm a running obsessed foodie with exceptionally bad dancing skills. I have separation anxiety from my dog and a bad case of sarcasm. Thanks for listening to my ramblings about training and life.
Subscribe to Blog via Email