Week 3 of Chicago Training is in the books! Monday – Drills, 1 mile warm up @ 8:59, 6 sets of 800s: 3:02/2:59/3:01/3:01/3:01/3:06 w/800 cool downs in between and a cool down mile @ 9:07 – total of 8 miles […]
I'm a running obsessed foodie with exceptionally bad dancing skills. I have separation anxiety from my dog and a bad case of sarcasm. Thanks for listening to my ramblings about training and life.
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